Riding and Training Western Riding Young Rider

The Extended Western Gaits

Walk. Jog. Lope. Most of us know about these gaits, but did you know there are three more variations in between? They are extended western gaits and definitely different. Riding instructor Amy Andresen of Cedar Hill, Texas, explains all six gaits and how to do them well.

Riding instructor Amy Andresen explains the extended western gaits
Riding instructor Amy Andresen of Cedar Hill, Texas. Photo by Abigail Boatwright

If you plan to compete in events such as ranch riding, horsemanship or trail, you’ll be asked to show your horse at any and all of these gaits. Outside the show pen, being able to move into the extended western gaits as well as the basic three have practical purposes.

“On the ranch, you’ve got to get things done,” Amy says. “We extend the walk and jog a lot, because we want to get to where we need to be on the ranch and get it done.”


The walk is a four-beat gait where each foot hits the ground at a separate time. It’s the slowest of the horse’s gaits. In classes such as ranch riding, Amy says this is called a “normal” walk.

A young rider walks her horse in western tack
A walk is a four-beat gait where each foot hits the ground separately. Photo by Abigail Boatwright

“At a normal walk, you’re feeling that four-beat rhythm, and if you’re relaxed, you’ll have that rhythm in your seat,” Amy says.

Extended Walk

In ranch riding, you’ll be asked for an extended walk. The difference in the extended gait is that your horse is reaching farther with his legs.

“It’s a little faster, but we’re not looking for a rushing, speedy, fast walk,” Amy says. “It’s the same beat, but not as slow. He’s not dragging his toes; he’s picking up his feet and reaching farther—more of a marching kind of pace.”

To move up from a normal walk, Amy says you’ll add a bit of pressure with your legs and your seat.

“Going from sitting relaxed to a driving seat, you’re going to push more with each seat bone,” she says. “As you feel your right hip go forward, push a little bit with your right seat bone. When you feel your left hip move forward, push with your left seat bone.”

A young rider asks her horse for the extended walk in western tack
To get the extended walk, drive with your seat, alternating extra push from each seat bone. Photo by Abigail Boatwright

Do the same with your calves and lower legs: as you feel the horse’s belly come out and touch your right leg, use that leg to press it back, alternating leg pressure. This asks the horse to extend without changing gaits.

You’ll also want to shift your position forward, especially in the show pen.

“Specifically in ranch riding, the judge wants to see a change in the horse going from the slower gait to the extended one,” Amy says. “Not a drastic change—just a slight tipping of your upper body forward to match the horse’s momentum.”


The jog, or trot for English riding, is faster and bouncier than a walk, and it’s a two-beat gait.

“In a trot, the horse’s feet hit the ground two feet at a time in diagonal pairs, which is what makes it bouncy,” Amy says.

A young rider jogs her western horse
A jog is a two-beat gait where diagonal leg pairs hit the ground at the same time. It is faster than a walk. Photo by Abigail Boatwright

In western classes, you’ll sit the jog, making sure to help the horse stay in a slow rhythm by finding the side-to-side quality of the jog, letting your hips drop side to side.

Extended Jog

When moving from a jog to an extended jog, you’re changing the speed of your two-beat jog but keeping the same two-beat, diagonal-pair footfall pattern. Just like the extended walk, you want your horse moving forward, picking his feet up and reaching farther in this extended western gait.

A young rider asks her horse for the western gait of the extended jog
At the extended jog, your horse will stretch his body and legs out, covering more distance as you also increase your speed. Photo by Abigail Boatwright

“In ranch classes, when they ask for an extended jog, they want to see the horse speed up and flatten out as he reaches farther with his feet,” Amy says. “Not a slow turtle trot. A marching trot.”

To ask your horse to extend the jog, cluck and use both legs to ask him to move forward.

In ranch riding classes, you will either move into a slightly forward position or start posting. In other western judged events, stick to sitting the jog, sitting deeper and driving with your seat bones.


The lope, or canter for English riding, is a three-beat gait with one hind foot landing on the ground, followed by a diagonal pair of two, and then the other front foot.

A young rider lopes her horse
The lope is a three-beat gait where all four legs are off the ground, then one hind foot hits the ground, a diagonal pair is set down, and then the front foot diagonal to the first back foot sets down. Photo by Abigail Boatwright

“This makes the gait have more of a rocking kind of feel,” Amy says.

Extended Lope

The extended lope has the same three-beat rhythm as the lope, but faster, with longer, reaching strides.

“The judge does want to see the horse pick up speed, but it’s still that lope—three beats,” says Amy. (A gallop is four beats.)

A young girl rides her horse at the extended lope
An extended lope has more speed and forward movement than a lope but it is still a three-beat gait. Photo by Abigail Boatwright

To extend the lope, cluck or kiss, and use both your legs.

Feel the Difference

How can you tell when your horse has extended his stride, and not just sped up? You’ll know if your seat is relaxed in the saddle.

“You’ll feel more of your hip rising and dropping because your horse is raising his leg and extending farther,” Amy says. “You’ll feel it in your seat, and you’ll have more motion in the saddle. Your rhythm will also get a little bit faster.”

Avoid rushing your horse; you don’t want to lose your rhythm or break into another gait. Concentrate on keeping your horse between your reins and your legs, and you’ll be on your way to great extended strides.

“You want the same frame as the regular gaits, but not on a tight rein—driving from behind, coming back down to the bridle, and relaxed—always relaxed,” Amy says.

This article about extended western gaits appeared in the Fall 2021 issue of Young Rider magazine. Click here to subscribe!


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